self-doubt

How to Minimize Obsessive Thoughts

Once you start obsessing over something, it can block out all other thoughts. Such obsessions are often about understandable worries, like whether you’ll meet the upcoming deadline or how you’ll cope with your new and fearsome boss. Follow this advice to quiet the thoughts you can't help thinking.

Naomi Karten's picture
Naomi Karten
How to Overcome the Impostor Syndrome and Excessive Self-Doubt

The impostor syndrome concerns feelings of inadequacy and excessive self-doubt. People with this syndrome believe they’re frauds and fear that others will discover their inadequacies. Naomi Karten writes of this disorder and how to overcome it.

Naomi Karten's picture
Naomi Karten