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Nervous about Your Big Presentation? Don’t Try to Relax—Get Excited For years, people who experienced anxiety before being in the spotlight were advised to try to just keep themselves calm. But new research from the American Psychological Association suggests that getting excited before a presentation is more effective for decreasing anxiety than trying to relax. |
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Email: Does It Help or Hinder Your Work Productivity? The invention of email was supposed to make communication and your life easier, but it can become disruptive to your work productivity. Read on for four easy and surefire ways to make email more efficient and your communication more effective—and to carve more time back into your workday. |
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Why We Should Get Rid of Bonus-Based Pay There are several problems with basing a knowledge worker's pay on a bonus. In a team-based organization, management often doesn't know who did exactly what work; people concentrate on their own objectives rather than working together; and whether some targets are hit depends on too many factors. |
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The Benefits of Making Deliberate Mistakes Sometimes a mistake is exactly what’s needed to make progress. You require not just a mistake—but a deliberate mistake. Even if you don’t get what you really wanted or hoped for, you’ll probably learn something useful that will help you along your path. Read on to learn how to make good mistakes! |
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Overwhelmed at Work? How to Recognize and Avoid Secondhand Stress Secondhand stress is the stress that someone else experiences that becomes your own when you interact with that person. Frazzled colleagues, an uptight boss, and anxious coworkers are typical sources of stress that can pass to you. Read on for ways to avoid and defuse these stressful situations. |
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Tips for Coaching Agile Teams To succeed as an agile coach, you need to understand the skills and mastery that the position requires. Here, Venkatesh Krishnamurthy shares some tips that will help you coach an agile team. Remember, it has been found that successful leaders have creative traits rather than reactive ones. |
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Take Charge of Your Online Identity Online networking is easier than ever, but this strength can be a threat if one’s online identity is not managed well. Organizations do their part to protect their users’ identities and privacy, but it is high time the user steps up to be his own tester in validating that he safeguards himself. |
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Achieving a State of Flow in Work and Play Flow is that wonderful state of being so immersed in what you’re doing that you’re oblivious to your surroundings. You feel in command of what you’re doing, do it effortlessly, and perform at your best. If you want to achieve flow at work, do work you love—or just get moving. Read on for more tips. |